Being sick can be very frustrating, and especially when you have a lot to do, there’s limited things you can do when are sick, though this can vary with the sickness, but either way. You would be less productive than when you were not sick.
Introduction weeks are over, classes are about to start and the freshman flu lurks in hidden corners. While being sick is a chore falling ill right at the start of the school year can be a major setback. It’s safe to say that runny noses and fever dreams don’t help with productivity.
In this article, we are sure to provide you with the necessary information you need on “should you study when you are sick”
Should You Study When You Are Sick? How To Study When You Are Sick
Studying and being sick are both physically draining activities that when you combine them, can cause negative effect on each other. And seeing this struggle you still ask “should you study when you are sick”. Don’t worry! Below are some steps on how you can study when you are sick, because definitely you have to, to pass your courses and get better grades. These steps includes:
1. Use The Pomodoro Method
The Pomodoro method consists of working in 4 sets of 25 minutes with a 5-minute break in between each round and a longer break ranging from 15 to 30 minutes after 4 sets. The division of the Pomodoro into 25/5/15 is completely up to you.
Many people customize their Pomodoro timing to best fit their workflow, so you can divide in an informal way that is okay for you and also suits your workflow.
When sick and you need to study, use this method; it tends to help in terms of the short breaks in between and helps you stay focused on the task at hand much longer.
What makes the Pomodoro Method perfect for studying when sick is that each task is naturally divided into feasible increments. You can even take 5-minute naps during your breaks!
2. Get Some Fresh Air
When you are sick, it is very tempting to just stay holed up in your room, covered up on your bed surrounded by your textbooks, maybe also with some tissues around for your runny nose and stuff.
However, sometimes a breath of fresh air is exactly what you need to get some energy. Just taking a 5 min walk, it might even be during your Pomodoro break, can help clear your head and potentially strengthen you a bit. If you don’t feel like going outside, take some time to stretch and relax your muscles. Exercise is a great way to get your blood flowing which will make you feel better.
3. Drink Enough Water
Water helps produce saliva and mucus which are both very handy when fighting a sore throat or a dry nose.
Water also helps regulate your body temperature. Our bodies are 60% water so it’s safe to say that it plays a vital role in the basic maintenance of our bodies.
No matter the pace you’ve decided to study at, you need to stay hydrated in order to maintain the said pace and also get better eventually. Drinking water at intervals while studying, can be so refreshing and helps your brain relax well and assimilate well too.
4. Study Proactively
When you’re sick, you don’t have the leisure to passively intake information and hope it sticks. Start by dividing all you have to study into small realizable steps and ordering them by priority. This will help you get through the day without feeling overwhelmed.
Instead of repeatedly reading information, by writing it down you engage with the material in a different way. Have a group video call where you explain and present some of the information with your friends. Again, this is another way of engaging with the material you are studying. If you can explain the concept well then you probably know it.
5. Eat Healthy Snacks
Studying and being sick are both physically draining activities that when combined tend to have a negative effect on each other, like said earlier above.
Along with water, food is what will get you through a last-minute cram session without crashing. Why emphasis on healthy? Though it is tempting to eat your exhaustion and stress away, you do still need to take care of yourself. Food is fuel so you’ll need the best kind if you plan to study when sick.
6. Get comfy
A cozy environment may induce napping but having comfort is always worth it. Grab some tea, coffee or hot water, blankets and whatever painkillers you’re on to create an environment that’s both studious and soothing.
Studying when you’re sick is hard enough in itself. There’s no need to make it worse by sitting at a badly placed desk for 5 hours straight surrounded by empty packets of tissues. Create a space you want to be and study there. Staying in a very conducive and comfortable position while studying helps you assimilate well, talk more of when you are sick.
Final Words
As a student, you ask, “Should you study when you are sick?” Being sick and studying can be very difficult and discomforting, and if not handled well, will bring about negative results for each other.
In this article, we have provided you with the necessary tips you can take to study well when sick. The information given above in this article, are tried and valid from using of the Pomodoro method, the getting of fresh air to feel fresh and less tense, from drinking enough water which is highly recommended to studying proactively, to staying comfy and so forth.
